Please remember these are only a guide and styles may fit differently by brand, style and the person wearing them.
Womens
| WOMENS CANADA | EURO | UK | BLUNDSTONE | INCHES | CM |
| 4 | 35 | 2 | 8.1875" | 20.8 | |
| 4.5 | 35 | 2.5 | 8.375" | 21.3 | |
| 5 | 35-36 | 3 | 2 | 8.5" | 21.6 |
| 5.5 | 36 | 3.5 | 2.5 | 8.75" | 22.2 |
| 6 | 36-37 | 4 | 3 | 8.875" | 22.5 |
| 6.5 | 37 | 4.5 | 3.5 | 9.0625" | 23 |
| 7 | 37-38 | 5 | 4 | 9.25" | 23.5 |
| 7.5 | 38 | 5.5 | 4.5 | 9.375" | 23.8 |
| 8 | 38-39 | 6 | 5 | 9.5" | 24.1 |
| 8.5 | 39 | 6.5 | 5.5 | 9.6875" | 24.6 |
| 9 | 39-40 | 7 | 6 | 9.875" | 25.1 |
| 9.5 | 40 | 7.5 | 6.5 | 10" | 25.4 |
| 10 | 40-41 | 8 | 7 | 10.1875" | 25.9 |
| 10.5 | 41 | 8.5 | 7.5 | 10.3125" | 26.2 |
| 11 | 41-42 | 9 | 8 | 10.5" | 26.7 |
| 11.5 | 42 | 9.5 | 8.5 | 10.6875" | 27.1 |
| 12 | 42-43 | 10 | 9 | 10.875" | 27.6 |
Mens
| MENS CANADA | EURO | UK | Blundstone | INCHES | CM |
| 6 | 39 | 5.5 | 5 | 9.25" | 23.5 |
| 6.5 | 39 | 6 | 5.5 | 9.5" | 24.1 |
| 7 | 40 | 6.5 | 6 | 9.625" | 24.4 |
| 7.5 | 40-41 | 7 | 6.5 | 9.75" | 24.8 |
| 8 | 41 | 7.5 | 7 | 9.9375" | 25.4 |
| 8.5 | 41-42 | 8 | 7.5 | 10.125" | 25.7 |
| 9 | 42 | 8.5 | 8 | 10.25" | 26 |
| 9.5 | 42-43 | 9 | 8.5 | 10.4375" | 26.7 |
| 10 | 43 | 9.5 | 9 | 10.5625" | 27 |
| 10.5 | 43-44 | 10 | 9.5 | 10.75" | 27.3 |
| 11 | 44 | 10.5 | 10 | 10.9375" | 27.9 |
| 11.5 | 44-45 | 11 | 10.5 | 11.125" | 28.3 |
| 12 | 45 | 11.5 | 11 | 11.25" | 28.6 |
| 13 | 46 | 12.5 | 12 | 11.5625" | 29.4 |
| 14 | 47 | 13.5 | 13 | 11.875" | 30.2 |
| 15 | 48 | 14.5 | 12.1875" | 31 | |
| 16 | 49 | 15.5 | 12.5" | 31.8 |
Highlighted Features
- Adaptive Arch Support with a bio-mechanically shaped, moldable base supports the foot from heel to forefoot
- Heel Cradle minimizes slippage and maximizes natural cushioning by fitting securely into the heel counter of running shoes
- PORON® Performance Cushioning offers industry-leading impact absorption and long-term durability
- Flexible design allows the insole to move naturally with your foot while maintaining structure where support is needed
- Perforated base enhances breathability and moisture control for all-day dryness
- Heat-moldable base customizes to your foot shape while retaining consistent support
The Kneed2Move insole is engineered for men and women seeking dynamic, customized foot support across a wide range of activities, especially running, walking, and athletic movement. Designed to replace standard sock liners in most performance footwear, this footwear accessory delivers unmatched all-day comfort, reducing fatigue and improving alignment. Whether you're training for a marathon or spending hours on your feet, the Kneed2Move’s moldable construction and PORON® cushioning make every step more efficient and responsive.
Additional Features
- Ideal for runners, athletes, and anyone needing enhanced foot support
- Maintains shape in key support zones while adapting to your unique gait
- Compatible with most running shoes and athletic footwear
Materials
- Base: Moldable synthetic support structure
- Cushioning: PORON® performance foam
- Surface: Perforated top for breathability and moisture management
Care Instructions
- Remove from shoes and air dry after use
- Wipe clean with a damp cloth; avoid submersion
- Do not expose to direct heat unless heat molding according to product guidelines
Kneed2Move
